Craving the delicious taste of garlic bread while following a ketogenic lifestyle? Look no further! This Keto Garlic Bread recipe is easy to make and incredibly satisfying without the high carb count. Using a combination of almond flour and cheese, this bread is not only flavorful but also perfect for your low-carb diet. Serve it alongside your favorite pasta dish, salads, or simply enjoy it as a snack. Let’s get started on this irresistible keto treat!
Ingredients List
- 1 ½ cups almond flour
- 2 cups shredded mozzarella cheese
- 2 ounces cream cheese, softened
- 2 large eggs
- 2 cloves garlic, minced
- 1 teaspoon baking powder
- 1 teaspoon Italian seasoning (optional)
- 1/4 teaspoon salt
- 2 tablespoons fresh parsley, chopped (for garnish)
- Additional melted butter for brushing (optional)
Substitutions: You can swap almond flour for coconut flour, but you’ll need to adjust the quantity (about 1/3 cup of coconut flour will suffice), as it absorbs more moisture. For a dairy-free option, use vegan cheese substitutes.
Timing
Prep Time: 10 minutes
Cook Time: 20-25 minutes
Total Time: 30-35 minutes
This quick and easy recipe allows you to enjoy keto-friendly garlic bread in just about 30 minutes!
Step-by-Step Instructions
Step 1: Preheat the Oven
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or use a greased loaf pan for baking.
Step 2: Melt the Cheese
In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave for 30 seconds to a minute, then stir well until completely melted and smooth. You can do this in intervals, checking to ensure it doesn’t burn.
Step 3: Mix the Dry Ingredients
In a large mixing bowl, combine the almond flour, baking powder, salt, minced garlic, and Italian seasoning. Mix well so that the garlic and spices are evenly distributed.
Step 4: Combine Ingredients
Add the melted cheese to the dry ingredient mixture, followed by the eggs. Mix thoroughly until a dough forms. This may take some effort as the dough can be sticky.
Step 5: Shape the Dough
Transfer the dough to the prepared baking sheet or loaf pan. Flatten it into a rectangular shape if using a baking sheet for a classic garlic bread style, or smoothly press it into the loaf pan.
Step 6: Bake
Bake in the preheated oven for 20-25 minutes, or until the bread is golden brown on top and a toothpick inserted into the center comes out clean.
Step 7: Cool and Serve
Allow the garlic bread to cool for a few minutes before slicing. For an added touch, brush melted butter on top just before serving and sprinkle with chopped parsley for freshness.
Nutritional Breakdown
| Nutrient | Per Slice (makes about 10 slices) |
|---|---|
| Calories | 150 |
| Total Fat | 12g |
| Saturated Fat | 6g |
| Cholesterol | 45mg |
| Sodium | 140mg |
| Total Carbohydrates | 5g |
| Dietary Fiber | 3g |
| Net Carbohydrates | 2g |
| Protein | 7g |
This keto garlic bread is low in carbs and high in flavor, making it a perfect addition to your meal plan!
Healthy Variations & Substitutes
- Add Cheese Varieties: Mix in Parmesan or cheddar cheese for extra flavor.
- Herb Infusion: Incorporate chopped fresh herbs such as basil or oregano into the dough for added flavor.
- Spicy Option: Add a pinch of red pepper flakes for a spicy kick!
Serving Suggestions
This Keto Garlic Bread pairs excellently with:
- Your favorite marinara sauce for dipping.
- Soups and stews, adding a crunchy texture to your meal.
- Salads for a balanced meal with tasty sides.
Common Mistakes to Avoid
- Not Measuring Accurately: Make sure to measure your ingredients carefully to maintain the proper texture.
- Overbaking: Keep an eye on the bread while it bakes to prevent it from becoming too dry or tough.
- Skipping the Cooling Step: Allow the bread to cool slightly to make slicing easier and retain moisture.
Storage & Prep Tips
Store leftover garlic bread in an airtight container in the refrigerator for up to 3 days. To reheat, place it in the oven at 350°F (175°C) for about 10 minutes until warmed through. You can also freeze individual slices in plastic wrap and store them in a freezer-safe bag for longer storage (up to 2 months).
You can prepare the dough ahead of time and refrigerate it until you’re ready to bake for fresh garlic bread anytime!
Conclusion
This Keto Garlic Bread is an easy-to-make, delicious alternative to traditional garlic bread that fits perfectly into a keto lifestyle. With its cheesy, garlicky goodness and crispy texture, it’s sure to be a hit at your table. Try this recipe today, and indulge in the delightful flavors without the carb overload!
FAQs
- Can I use store-bought dough?
Yes, you can use store-bought low-carb dough or bread if you’re short on time, but homemade is usually more satisfying. - What can I use instead of almond flour?
Coconut flour can be used, but you’ll need to adjust the amounts; about 1/3 cup of coconut flour should suffice, as it absorbs much more moisture. - Can I make this recipe vegan?
To make it vegan, use a plant-based cheese and a flax egg instead of the regular eggs.