If you love the classic Big Mac flavors but want a fun and healthy twist, these Big Mac Wraps with Special Sauce are perfect for you! This recipe takes the beloved elements of the iconic burger and wraps them in a convenient tortilla, making it ideal for lunch, dinner, or a quick snack. The homemade special sauce brings all the delicious flavors of the traditional Big Mac right into your hands. Let’s get started on this tasty and satisfying wrap!
Ingredients List
- 1 pound ground beef (or ground turkey for a leaner option)
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 4 large tortillas (flour or whole wheat)
- 1 cup lettuce, shredded
- 1 cup tomatoes, diced
- 1 cup pickles, sliced
- 1 cup shredded cheddar cheese (optional)
- For the Special Sauce:
- 1/2 cup mayonnaise
- 2 tablespoons French dressing
- 1 tablespoon sweet pickle relish
- 1 teaspoon white vinegar
- 1 teaspoon sugar (or sugar substitute)
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
Substitutions: Use lettuce wraps instead of tortillas for a low-carb option, and feel free to swap ground beef with any protein of your choice, such as chicken or plant-based alternatives.
Timing
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
This recipe is quick and easy, allowing you to enjoy a delicious wrap in just 20 minutes!
Step-by-Step Instructions
Step 1: Prepare the Special Sauce
In a small bowl, combine the mayonnaise, French dressing, sweet pickle relish, white vinegar, sugar, onion powder, and garlic powder. Mix well until smooth. Taste and adjust seasoning if needed. Set aside to let the flavors meld while you prepare the wraps.
Step 2: Cook the Ground Beef
In a medium skillet over medium heat, add the ground beef, onion powder, garlic powder, salt, and black pepper. Cook until the beef is browned and fully cooked, breaking it into small crumbles with a spatula. This should take about 5-7 minutes.
Step 3: Assemble the Wraps
Lay out the tortillas on a flat surface. Spread a generous amount of the special sauce on each tortilla. Next, layer on the cooked ground beef, shredded lettuce, diced tomatoes, pickles, and cheese (if using). Be careful not to overfill!
Step 4: Roll the Wraps
Fold the sides of the tortilla in towards the center, then roll it up tightly from the bottom to enclose the filling. Secure with a toothpick if necessary.
Step 5: Serve and Enjoy
Cut the wraps in half and serve immediately. You can serve with extra special sauce on the side for dipping, or pair with your favorite sides like fries or a salad.
Nutritional Breakdown
| Nutrient | Per Wrap (1 wrap) |
|---|---|
| Calories | 320 |
| Total Fat | 18g |
| Saturated Fat | 6g |
| Cholesterol | 70mg |
| Sodium | 550mg |
| Total Carbohydrates | 25g |
| Dietary Fiber | 2g |
| Protein | 20g |
These wraps provide a balanced meal, rich in protein and packed with flavors, making them a satisfying choice for any time of day!
Healthy Variations & Substitutes
- Vegetarian Option: Substitute ground beef with black beans, lentils, or veggie ground meat for a plant-based version.
- Cheesy Twist: Experiment with different types of cheese, such as pepper jack for a little spice.
- Add Veggies: Sneak in more vegetables like diced bell peppers, onions, or even avocado for added nutrients.
Serving Suggestions
These Big Mac Wraps pair wonderfully with:
- Sweet potato fries or regular fries for a classic combo.
- A side salad topped with your favorite dressing.
- Chips and salsa for a fun side to add some crunch.
Common Mistakes to Avoid
- Overfilling the Wraps: Be careful not to overfill, as it can make them difficult to roll and cause spills during eating.
- Using Too Much Sauce: While the special sauce is delicious, too much can make the wrap soggy. Spread a moderate amount for the best texture.
- Cooking Ground Beef Too Long: Cook just until browned to retain moisture and avoid a dry filling.
Storage & Prep Tips
Leftover wraps can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in the microwave or on the stovetop, but avoid overcooking them to keep them tender.
You can also prep the ingredients ahead of time, storing them separately, and assemble the wraps right before you’re ready to eat for optimal freshness.
Conclusion
This Big Mac Wraps with Special Sauce recipe is a fun and creative way to enjoy the flavors of the classic Big Mac in a handheld format. With just a few simple ingredients, you can whip up a delicious meal that’s sure to please everyone. Enjoy these wraps any time you desire a tasty, satisfying bite!
FAQs
- Can I make these wraps ahead of time?
Yes! You can prepare the filling and sauce in advance, but it’s best to assemble the wraps just before serving to maintain their freshness. - Can I freeze these wraps?
Yes, you can freeze the unassembled wraps. Just ensure to wrap them tightly in plastic wrap and place in an airtight container. Reheat them from frozen or thaw before reheating. - What can I substitute for the ground beef?
You can use ground turkey or chicken, or opt for plant-based proteins for a vegetarian option.