Looking for a dish so delicious it could inspire a proposal? Look no further than Marry Me Chicken! This creamy, flavorful chicken dish is a surefire way to impress your loved ones and leave them craving more. With tender chicken breasts cooked in a luscious sun-dried tomato sauce and topped with fresh herbs, this dish embodies everything delectable about comfort food. Perfect for date night, special occasions, or a lovely weeknight dinner, let’s dive into this romantic recipe!
Ingredients List
For the Chicken
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 2 tablespoons olive oil
- 2 tablespoons butter
For the Creamy Sauce
- 4 cloves garlic, minced
- 1 cup sun-dried tomatoes in oil, drained and chopped
- 1 cup heavy cream (or half-and-half for a lighter option)
- 1 cup chicken broth
- 1 teaspoon Italian seasoning (or herbs de Provence)
- 1/2 cup grated Parmesan cheese (freshly grated for the best flavor)
- 1/4 cup fresh basil, chopped (or parsley as a garnish)
For Serving
- Cooked pasta or rice (optional, but highly recommended)
- Extra basil for garnish
Suggested Substitutions
- Chicken: Substitute with chicken thighs for added flavor and moisture.
- Cream: Use coconut cream for a dairy-free option.
- Sun-Dried Tomatoes: You can use roasted red peppers for a different flavor profile.
Timing
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Servings: Approximately 4 servings
This dish comes together in under 35 minutes, making it perfect for a quick yet impressive meal!
Step-by-Step Instructions
Step 1: Prepare the Chicken
- Season the chicken breasts with salt and pepper on both sides.
- In a large skillet over medium heat, add olive oil and butter. Once melted, add the chicken breasts to the skillet.
Step 2: Cook the Chicken
- Cook the chicken for about 6-7 minutes on each side, or until golden brown and cooked through (internal temperature should reach 165°F or 75°C).
- Remove the chicken from the skillet and set it aside on a plate.
Step 3: Make the Creamy Sauce
- In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant.
- Add chopped sun-dried tomatoes and cook for another minute, stirring occasionally.
- Pour in the chicken broth and bring to a simmer, scraping any browning from the bottom of the pan.
- Lower the heat, then stir in the heavy cream, Italian seasoning, and Parmesan cheese. Mix well until smooth and heated through.
Step 4: Combine Chicken and Sauce
- Return the cooked chicken breasts to the skillet, spooning the creamy sauce over the chicken to coat.
- Allow the chicken to simmer in the sauce for another 5 minutes to absorb the flavors.
Step 5: Serve
- Serve the marry me chicken over cooked pasta or rice, generously drizzled with the creamy sauce.
- Garnish with extra chopped fresh basil and a sprinkle of Parmesan cheese.
Nutritional Breakdown (per serving)
- Calories: 480
- Protein: 32g
- Carbohydrates: 10g
- Dietary Fiber: 1g
- Total Fat: 35g
- Sodium: 600mg
This dish is rich in protein and packed with flavors, making it a comforting yet satisfying meal.
Healthy Variations & Substitutes
- Low-Carb: Serve this chicken with steamed vegetables instead of pasta or rice for a low-carb option.
- Dairy-Free: Use cashew cream or a dairy-free yogurt in place of heavy cream and parmesan.
- Extra Veggies: Add spinach or kale when making the sauce to boost the nutrient content.
Serving Suggestions
This Marry Me Chicken pairs beautifully with:
- Garlic Bread: Perfect for soaking up the amazing sauce.
- Side Salads: A crisp Caesar salad or a simple green salad with a light vinaigrette complements this dish well.
- Roasted Vegetables: Serve with seasonal roasted vegetables for a lovely variety of flavors.
Common Mistakes to Avoid
- Not properly seasoning the chicken: Ensure to season both sides of the chicken before cooking for the best flavor.
- Overcooking the chicken: Keep an eye on the internal temperature to avoid dry chicken. Remove it once it hits 165°F (75°C).
- Skipping the fresh herbs: Fresh herbs elevate the dish; don’t skip them for the best flavor!
Storage & Prep Tips
To keep your Marry Me Chicken fresh:
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently to maintain moisture.
- Meal Prep: You can marinate the chicken in advance and prepare the sauce ahead of time for a quick dinner option.
Conclusion
This Marry Me Chicken is not just a meal; it’s an experience filled with rich flavors and creamy goodness that will surely impress anyone at your table. Whether it’s a special occasion or simply a delightful dinner for two, this dish is perfect for creating memorable moments. Try it out, and you might just find someone asking for seconds—and maybe a proposal!
FAQs
1. Can I use frozen chicken breasts?
Yes, but ensure they are fully thawed before cooking. Frozen chicken takes longer to cook.
2. How do I store leftovers?
Store leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave.
3. Can I use other proteins?
Absolutely! Chicken thighs, turkey breasts, or even shrimp can work wonderfully in this recipe.
4. What should I serve with Marry Me Chicken?
It pairs well with pasta, rice, or a simple green salad.
5. How can I make this meal spicy?
Add a pinch of red pepper flakes or some chopped fresh chilies to the sauce for extra heat!
Dive into this creamy and delicious Marry Me Chicken and savor the love in every bite! Enjoy!